Researchers tracked when and how much they ate and found that teenagers’ eating habits were influenced by the body’s ...

Depression isn’t just a mental health challenge — it takes a toll on the entire body. A study tracking over 170,000 adults ...

Reassess: Make a mental note of your reaction and, if possible, what specifically triggered the feelings of imposter syndrome. Respond: By taking the above steps, you’re more likely to able to respond ...

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional intelligence by recognizing and regulating our autonomic states.

The Comelec should also be informed of the survey’s margin of error. For each question where the margin of error is greater ...

The vehicle that helped established midsize SUVs is facing fierce competition, making it less likely to be the best choice ...

The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, ...

The beating of Robert Brooks by multiple officers at Marcy Correctional Facility in December was caught on body-cameras, ...

Former racecar driver and mental health advocate Justin Peck is committed to building temporary shelters and rebuilding ...

Guards were caught on video repeatedly punching and kicking the inmate as other workers watched. He died hours later at a hospital.

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

Earth Commission Report1 provides major new insights into the potential for the transgression of Earth-system boundaries ...