Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse ...

Should you workout while you're sick? Betsy fills us in! Jason Kelce's wife talked about how she's always open to meeting ...

Given that Tom Cruise is known for his youthful appearance, many wondered if he had gone a step further and overdid it.

Mission: Impossible star Tom Cruise details the major risk he took filming an underwater scene in the upcoming blockbuster.

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...