Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

What is a pressure ulcer or bedsore? A pressure ulcer, or bedsore, is an area of skin - and sometimes also the tissue underneath - that has become damaged because of pressure. An ulcer may develop ...

Whenever I have a mouth ulcer, I find myself reminiscing back to the days that my mouth didn’t hurt. Those halcyon times when a cup of tea was comforting, not biting. When a packet of salt and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Is There a Recommended Mounjaro Diet Plan? While there ...

The chef-driven restaurant in South Mumbai has unveiled a new tasting menu, named Awakening, with their signature creative flair. Co-found and chef Niyati Rao has conceptualised a 20-course ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

The following explanation of how the Blood Type Diet works is based on the description written by its creator. Everyone responds differently to nutrition plans, and you should always talk to your ...

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...