Love Chinese food? You’re not alone! From crispy dumplings to saucy stir-fries, Chinese cuisine is packed with bold flavors ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

This healthy roasted vegetable soup can be made super quickly if you use a bag of frozen roast veg from a supermarket. Preheat the oven to 200C/180C Fan/Gas6. Place the vegetables and garlic in a ...

Smoky spiced tofu is crumbled and fried to make the perfect taco topping. Add avocado, chilli and soured cream for a delicious midweek meal. Each serving provides 624 kcal, 18.9g protein ...

Foodies are flocking to a new full-service restaurant – offering sushi, lo mein, pad Thai ... kitchen starters such as shrimp shumai, Thai crispy squid and Japanese spring rolls; and sushi ...

Plant-based sources to help reach your goal can include peanuts, beans, and tofu. You can increase the amount of protein you eat by eating high protein foods, such as lean meat, poultry ...