In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine.

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

The former glamour model, 46, explained the 22-year-old was set to go to a new care home in a month's time, after losing his place at a specialist college last year.

I've been using the Lenovo Legion Go S (with Windows), and I hate to say it, but Lenovo has a real dud on its hands.

By Todd Irwin [email protected] Northern Bedford’s Kaylee Ebersole and Raegan Snider made a run to the first PIAA-sanctioned state girls wrestling tournament last season and ended up taking ...

Smart scales are becoming more popular in the fitness realm, and Amazon has almost halved the price of a set dubbed a ...

Nearly 5,000 families affected by childhood cancer have received help thanks to Penn State THON, which raises money for Four ...

Members of the Bowdoin family are among the few relatives of a mass shooter to ever talk openly about their experience.

Should you get a Bluetooth turntable? They offer an easy and inexpensive way to bring vinyl music to your life, but may not be right for everyone. We break it down for you.

A Fonterra manager who gave a young employee a slab of imported beer contaminated with a deadly dose of concentrated liquid ...

Days after entering a guilty plea to second-degree assault in the Ralph Yarl shooting, Andrew Lester has died.