It was the height of the COVID-19 pandemic when Jeff and Lee Huth went on their first date in October 2020, but that didn’t stop the now-married Camas couple from donning face masks, meeting outside a ...

She recently sat down for an extended conversation with me on the Sports Media Podcast, where she addressed the dual roles of ...

Living in a world of white makes me yearn for color, especially the green of growing plants. Knowing that I would be craving ...

Try this balsamic tofu with white bean sauce and agave pumpkins for a restaurant-quality vegan dinner full of plant protein.

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

For some sprawling greenery under your fruit trees, check out these ground covers that specifically pair well with a variety ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Launched by easyJet founder and philanthropist Sir Stelios Haji-Ioannou, the awards are now in their second year and ...