While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend weight training for weight loss. But what if you’re lifting weights but ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ben Pawlowski and Dylan McLaren visit the team behind Aggression Sessions, the UK's largest student-run charity boxing event.

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

The Global Wellness Institute divides wellness travelers into two camps: “primary” wellness travelers, whose main motivation for ... is especially true for fitness and dietary options, says ...

The actor had dropped some interesting images without revealing her face from the first day of her shoot on Instagram.

As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

“Not only do we deserve it, we earned it,” said Jackie Atkins, one of the organizers of the inaugural East Coast Women’s Boxing Championships ... to find your own motivation.

Your browser does not support HTML5 video. The 41st National Elite Men and 5th National Elite Women Boxing Championship competitions organized by Pakistan Boxing ...

Boxing Fitness Simulator will mostly buff up your puny hand muscles, but that doesn’t make the illusion of progress any less satisfying. Hit the treadmill and burn that extra pizza slice!

Ghana’s first female boxing champion, Abigail Quartey is expecting national recognition on the back her title triumph. The 28-year-old punched her way into history as a trailblazer, having won ...