We've all heard about cardio training, but it's not always applied correctly according to personal goals. That's why it's ...

Check out the boxing schedule for 2024 ... Maria Sol Baumstarh, 10 rounds, for the vacant IBF women's strawweight title Title fight: Junto Nakatani vs. David Cuellar, 12 rounds, for Nakatani's ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Suva Women’s FC has reclaimed its place in the Fiji FA Women’s Super League after a dominant performance in last weekend’s playoff matches at the Fiji FA Academy in Vatuwaqa. Bolstered by key signings ...