Interview: The 33-year-old New Zealander, who last held a world title when he was 26, prepares to challenge Dubois for the ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

Legendary boxer and businessman Floyd Mayweather enters the performance nutrition ring with new 101 (One Of One) product line ...

Thrift markets across Pakistan have long offered people the opportunity to buy ‘pre-loved’, high-end goods at affordable ...

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Gabriel Operanta: I was a Welsh school boy boxer and champion, then Karate came along as a new thing in the early 1970s and ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

At least 29 recruits have died during basic training at law enforcement academies nationwide in the last decade ...

Ben Pawlowski and Dylan McLaren visit the team behind Aggression Sessions, the UK's largest student-run charity boxing event.

These groundbreaking, futuristic UK startups are using the ideas of tomorrow to change our present day for the better.

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

20 minutes of strength training can be enough if done consistently with proper intensity. Focus on compound exercises like squats, push-ups, and deadlifts that work multiple muscle groups to maximise ...