Strength training has undoubtedly taken my basketball game to a new level—and to the WNBA draft in 2022, where I was drafted ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

COLORADO SPRINGS, Colo.–Team USA’s Women’s Elite roster has officially been announced for 2025 following the conclusion of the Elite Selection Camp, which was hosted at the United States Olympic & ...

At least 29 recruits have died during basic training at law enforcement academies nationwide in the last decade ...

Adidas Swift Run Sneaker (Men's): was $90 now from $32 @ Amazon A simple and affordable shoe, the Adidas Men's Swift Run is ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

Zane Frazier gives mixed martial arts training at his TITLE Boxing Club Arcadia but his true mission is setting people up for success outside the gym.

The Australia forward has not played for Chelsea since sustaining an anterior cruciate ligament injury in January last year.

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

Ben Pawlowski and Dylan McLaren visit the team behind Aggression Sessions, the UK's largest student-run charity boxing event.

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...