New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.

Mixed martial arts star teaches seminar for Krav Maga program, part of a larger push for community security training in the wake of Oct. 7 ...

This empowering event focuses on fitness, camaraderie, and training in Judo and JiuJitsu, with occasional sessions on self-defense techniques. It`s a supportive space where women can come together ...

Keeping Our Girls Safe is now partnering with R&B Fabrication and a retired police officer to design a special safety pack.

On Dec. 18, Lancaster’s Mila Torres faced off against Danna Turcios at the 2024 USA Boxing National Championships ... “only want to come to work out (or for) self-defense.” ...

Using props such as soccer balls, kicking shields and boxing gloves for women to practice striking accuracy, Watson’s weekly ...

Martial arts is a sport that blends discipline, technique, and power. However, some styles are designed for lethal efficiency ...

(I thought the idea of learning some type of self-defense was interesting and valuable.) I quickly started looking forward to being part of the boxing gym the community ... friends during our sessions ...

Here's everything you need to know about Gisele Bündchen's boyfriend and jiu-jitsu instructor, Joaquim Valente.

It’s also a brash, boys-will-be-boys sensibility that can be felt far beyond its online proponents. It’s hard to imagine, for ...

Cal's offense disappeared in the fourth quarter and it resulted in the19th-ranked Bears women's basketball team ... previous record of 64 set by Jennifer Self in 1991-92. She finished with 20 ...

No. 4 South Carolina’s 71-game home winning streak ends as No. 7 UConn dominates 87-58 in shocking fashion, marking largest deficit of season.