Welcome, thank you so much for joining my in this 20 minute vinyasa flow yoga class for flexibility. This is an intermediate class which focuses on stretching your body from head to toe to improve ...

Baby goat yoga is one of the activities available at Wildflower Farm, an urban Orlando homestead offering goat-centric ...

African yoga instructors are redefining the traditional yoga class by infusing their sessions with artistic expression. They ...

What: A Boot Scootin' Boogie Country Night Party and barbecue dinner is an opportunity to show off your two-steppin’ skills, ...

Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every ... you ever longed for a single stretch to awaken your body and ...

Arevalo, the executive director of ACLAMO, considers it her mission to provide opportunities like prenatal support and food assistance to her community.

There are three different variations of this asana. Here's a step-by-step guide to perform one of its variations, the ...

Your guide to what’s on in St John's Chapel Town Hall in County Durham. For those looking to unwind, Yoga with Astrid will take place at St John’s Chapel Town Hall on Thursday evenings.

Goat yoga started as a quirky fitness trend but has since gone global, proving that people will do just about anything for stress relief. During class, playful goats roam freely, sometimes hopping ...

These nine resorts are putting sophistication back on the menu (Picture: ) Whether you’re a parent in need of a relaxing ...