Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn ...

In the story of the Good Samaritan, Jesus seems to come down on the side of the broadest possible application of the love ethic. And by emphasizing a particular type of love – the gut-wrenching kind – ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite. The study, recently published in Nutrients, found that a vegetable and ...

Staying in your home while you renovate it can help to significantly cut costs, but it is worth it? Here's what you should consider before deciding.

Wait about two to three hours after your antibiotic dose to take the ... rich foods and the prebiotic foods so that you can build the gut flora up quicker and with the right balance of healthy ...

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

If you want to improve your gut health, berries such as blueberries and raspberries could be the answer. "With the growing trend toward gut health, more of us are realising just how important it ...

“When you rub your hands together … under water ... “People were suddenly taking probiotics and wanting to have optimal gut flora,” he said. “And I saw the same thing potentially ...

But as she's learned more about gut health ... smooth. You may have to keep scraping down the sides of the blender to make sure everything is combined. Add a little more yogurt if your blender ...