Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...

DEERFIELD — Eternal Life Yoga & Wellness is putting down roots in the valley. Olivia “Oli” Baronas, 30, is offering a ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

On Wednesday at Om Land’s Brewer studio, cats up for adoption came by to assist patrons in aptly named poses like downward ...

Read highlights things to do, places to go and people to know in the Greater Lowell area. Have news to share? Send it to news ...

My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

Here’s a primer on some of the most popular styles, followed by a big caveat.

The highlights include new tax relief, such as a “Second Amendment Summer” tax holiday from Memorial Day to July 4, exempting ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...