These Sourdough Zucchini Muffins are a quick and easy way to use up excess sourdough discard and fresh zucchini. The perfect make-ahead breakfast or snack, they’re moist, flavorful, and ready in 30 ...

Bursting with flavors and packed with nutritious ingredients, these zucchini oatmeal muffins with chocolate chips are a perfect blend of zucchini, ripe banana, oat flour, and a touch of sweetness from ...

Blend greens like spinach and kale with fruits like bananas, strawberries, or mangoes to prepare a nutrition packed smoothie.

From little ones learning the game to professional athletes pushing sports to new levels, nutrition impacts the ability to re-energize, stay hydrated and reach peak performance. Now, new data ...