Cristiano Ronaldo remains in superb shape at the age of 40 and there is one key secret to his incredible longevity. The ...

Standing full body workout with no planks. For more workouts and programs, check out my app 33-year-old South Korean singer ...

However, despite managing to reverse his biological age to an incredible degree, time catches up with everyone in the end.

The Portuguese star has reached his fifth decade, but there is another milestone focusing his mind. The magic number is 77 - ...

In the realm of professional sports, the concept of biological age is gaining recognition, especially when discussing the ...

Kylie Jenner flaunted her famous curves in a sweet pink workout ensemble Saturday on social media. 'Favorite color + favorite set @alo,' wrote the reality star, ...

Cristiano Ronaldo is still going strong as he approaches 40 and from his diet to his fitness regime, he has a number of secrets to maintaining his shape ...

With health and wellness on our minds and Barcelona’s Mobile World Congress around the corner—we've curated the latest and greatest in luxury technology.

Some ads say you can get your weekly whole-body workout in just 20 minutes - without lifting a single weight. It sounds too good to be true, so what is the scientific evidence for these claims?

and it's since been embraced by the likes of soccer star Cristiano Ronaldo and Olympic gold medallist Usain Bolt. These days, EMS is promoted to people who want to get buff. You can even wear a ...

If payday’s just hit, treat yourself to the ultimate beachside splurge at Buddha-Bar Beach. Perched on the sands of Saadiyat ...

The participant expressed how the task required great focus, similar to that needed while playing an instrument, and was an effective mental workout they enjoyed. For practical and safety measures ...