New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling ...

Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...

While it’s impossible to pinpoint how much sleep you should be getting at different life stages, the key is listening to your ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

At some point during pregnancy, most women deal with insomnia. By the end of the pregnancy, 80% find it difficult to sleep.

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

The investigation into the deadly crash near Washington, D.C. is ongoing. Former Army Black Hawk pilot and senior director ...