Kids and teens should avoid drinks with these 3 ingredients, researchers warn
Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...
New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
How eating too much sugar as a child impacts you for life
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...
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As beverages aimed at kids boom, new guidelines recommend water and plain milk
New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...
Why new nutrition guidelines for kids recommend water and milk, not other drinks
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.