Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.
New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...
Kids between 5-8 should drink 2-5 cups of water ... Examples include sports drinks, soft drinks/sodas, energy drinks, fruit drinks, fruit-flavored drinks, fruitades, aguas frescas, sweetened ...