Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

A preliminary study found that flossing at least once a week may reduce the risk of stroke. Experts explain the finding and ...

Taylyn Washington-Harmon is the associate editor at Health.com. A former social media guru, she's worked for a number of lifestyle and beauty brands and has previously written for SELF and STAT.

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Conflicting information about the health impacts of alcohol might leave you wondering if it's OK to drink, even in moderation ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...