When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

Richard Sandrak, who was dubbed 'Little Hercules' as a kid, is barely recognisable from his bodybuilding days aged 32.

The former “world’s strongest” boy Richard Sandrak — better known as “Little Hercules” — has revealed that being a kid bodybuilder wasn’t all it was pumped up to be.

Once known as ‘Little Hercules’ across the globe, Richard Sandrak has made a heartbreaking admission 25 years later. The lad ...

Horseheads senior athlete appreciative of support from family, community and medical staff in his battle against cancer.

Richard Sandrak, or 'Little Hercules' as he was once known, is living a very different lifestyle these days – two decades ...

Check out my Supps: <a href=" 💪🏿 Subscribe for more videos like this: <a href=" 🛒 Shop RCSS on Amazon!: <a href=" 10% OFF CODE: BigRon10 📲Follow me: / rcsups / bigroncoleman / ronniecoleman8 Get ...

I’ve got the best doctors in the world.' We looked at each other and went, ‘Game on,’ and that was it," Tricia said. "He's the strongest kid I know ... JaMS Fitness Club in Elmira hosted ...

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...

Wounded in Iraq, Mac McLaren set his sights on competing in the Invictus Games. Now, ahead of the 2025 Games, he explains to ...