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Epic Shot by Michael Chang (1997 US Open)

Epic Shot by Michael Chang (1997 US Open)

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FacebookUS Open Tennis Championships

Next Level Underarm Serve Trick Shot in Tennis

Next Level Underarm Serve Trick Shot in Tennis

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Memories of a champion: Michael Chang

Memories of a champion: Michael Chang

rolandgarros.com

Your body is connected. If your hands are tense, your arms, your shoulders, and your neck will be tense as well. The tendency to feel stiffness in your hands at times when they should be relaxed has to do with the expression of negative emotions that you still have lodged in your body. As long as this negative energy remains there, the tendency to be stiff or tense at unnecessary times will be a constant in your life. If you want to know more about this, type ‘BODY’ and I will reach out of you.

Your body is connected. If your hands are tense, your arms, your …

35.4K viewsDec 18, 2023

FacebookMike Chang

Heart openers is a easy exercise that releases tension in your chest, front side and back of shoulders so you’re able to connect deeper to your heart and feel your body . Who are the three things to focus on for this exercise: 1. Arms: keep your arms loose as you swing your arms open, expanding your chess and close them alternating one on top of the other. Stay as relaxed and loose as you can. 2. ⁠ bounce: bounce up and down to create vibration and shaking throughout the body to increase circula

Heart openers is a easy exercise that releases tension in your ches…

58.1K viewsDec 12, 2023

FacebookMike Chang

Why do tennis players underarm serve, is it legal and what did they say?

Why do tennis players underarm serve, is it legal and what did the…

When you’re stretching for flexibility, all is to go as far as you can, without getting injured and hold it in that position or small increments at a time. Stretching for relaxation you’re not focusing on range of motion. Your goal is to see how relaxed you can be a stretch position. If you want to connect deeper with your body, and your goal is to relax, so you can bring your attention further into your body. | Mike Chang

When you’re stretching for flexibility, all is to go as far as yo…

24.8K views9 months ago

FacebookMike Chang

Mike Chang - These 12 exercises are the most important...

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Michael Chang | AAPI Heritage Month Profile

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Underarm Waxing - The Complete Guide

Charles Chang | Overview | ATP Tour | Tennis

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Practice keeping your arms loose and relaxed so your able to releas…

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Infielder Yu Chang signs minor league contract with Tampa Bay R…

EXCLUSIVE: Johnny Chang on Growing Up in East LA, Felt Like …

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Future downwards earning revisions could lead to a sideway…

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THE UNDERHAND SERVE

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2020 ATP Tennis Underarm Serve Compilation!

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My Arm Workout - Mike Chang

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Forced to Evacuate - Home Gas Leak!

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Pickleball 411: The Underhand Serve

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How to Underhand Serve a Volleyball

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Edberg v Chang - 89 F F (12/12)

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